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Creating, embracing, conquering new beginnings
Empowering you to live your best life
Capturing Life's Moments: A Kiah Coaching & Mentoring Photo Collection
Living my best Life
About Kiah Coaching & Mentoring
A word from Gina
I believe that everyone of us is born for a purpose, with a unique set of skills and gifts specifically designed to help us achieve it.
In a world which fashions us to think the same from a very young age through the schooling system, the media, music, film, religion and such like, it is very easy for us to get lost, loosing the true essence of our individuality.
Getting stuck, feeling unfulfilled, living to survive has become common place which ultimately leads to feelings of anxiety, low self-worth, depression, unhealthy habits and settling for less than who we are or what we deserve. Our true sense of value and the importance of 'YOU shining brightly in all that YOU are created to be', is slowly swallowed up by the roles we play and the people we are subconsciously told to be.
Drawing from my own experiences as a woman, mother, wife, single parent, and my many years working with both women and young people, Kiah coaching and Mentoring is the way I use my gifts to help you identify, embrace and use yours. Kiah Coaching and Mentoring support you to live out your potential, be truly happy and gain a sense of fulfilment and satisfaction whilst positively impacting your section of the world and those within it.
I am so excited to begin supporting you on your transformational journey as you create, embrace and conquer this new beginning.
Kiah Coaching * designed For women
Kiah Mentoring * Designed For Young People
Kiah Mentoring * Designed For Young People
Are you feeling dissatisfied with areas of you life? Maybe feeling isolated or unsupported, knowing you need a change but unsure what to do or how to do it.
Life comes with so many challenges and unexpected twists and turns. We play our roles whether it be mum, wife, manager, provider, organiser etc and often times find ourselves lost in the mundane or fluidity of the everyday. We rarely have time to think about what we really want, yet alone explore our dreams.
However, for many of us there comes a point when we want more! To discover what we are truly capable of, to develop areas in life that may be lacking; improving relationships, starting a business, rebuilding after separation or divorce, creating a life that is fun and fulfilling. We want change but may not know what to do or how to begin.
You may be lacking the confidence, self-belief or the support you need to move forward, but that's why you're here. You have not stumbled upon this site accidentally, you have been directed here to begin your new journey.
Here at Kiah Coaching, we specialise in helping women;
- Discover what makes them happy.
- Understand their value and worth.
- Identify and develop tools to live a fulfilled and fantastic life.
By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
Kiah Mentoring * Designed For Young People
Kiah Mentoring * Designed For Young People
Kiah Mentoring * Designed For Young People
Is your teen getting in trouble in or out side of school? Is your young person demotivated, lacking direction or a clear goal?
Nothing brings me more joy and satisfaction than positively impacting the lives of young people.
Over the years I have worked with diverse young people from many spheres of life, within the school setting, churches and the community. I have mentored tweens, teens, boys, girls, young parents, those displaying challenging behaviours, struggling with identity, low self-confidence, low self-esteem, lacking self-worth to those simply needing direction or support finding their place in the world. I have learned that when young people feel valued, loved and discover a sense of purpose their destructive behaviours change and levels of confidence and self-esteem rise, noticeably reflected in their actions and choices.
The younger we are the easier it is to shift and break negative behaviours, habits and thoughts. To build positive foundations which will give strength and resilience (something lacking in many young people today).
Kiah Mentoring looks at the individual, at their unique needs and provides guidance, advice, feedback and support enabling them to become the best versions of themselves. My mentoring style is fun, light, relational and effective.
Young people with dreams, a goal, a sense of purpose and self-belief are an unstoppable force.
What People Are Saying...
kiah
Mentoring
Coaching
"I have had the absolute privilege working alongside Gina. I have witnessed first hand her ability to build strong relationships with others. Her honesty and warmth contribute to the ease at which she does this. I have also had personal support from Gina and have found her approach to be encouraging and non-judgemental. She gives space for personal reflection and her warmth allowed me to feel at ease"
Charlotte
Young Persons Counsellor
Coaching
Mentoring
Coaching
"I highly recommend Gina as a coach. She is extremely empathetic, easy to talk to and great at helping you draw out your goals and practically work towards these.
I was able to move towards my career goals and improve some relationships with her support.
If you are looking for a warm, friendly, supportive coach I would strongly recommend Gina!"
Caroline
Programme Manager
Mentoring
Mentoring
Mentoring
"Thank you for believing in me, and for the chats about the future. When I make it I'm gonna come back and find you so I can let you know!"
AF - 15 years old
"Gina inspired me and my friends to do better and be better. She is one of the few people who believed in us when a lot of people wrote us off. She is someone I can't forget. 10 years on and I still remember what she taught me. Thank you for your support"
IA - ex student
About Gina...
Gina
I love to motivate and inspire people to be the best versions of themselves. I have over 15 years of experience as a certified life coach and over 25 years mentoring young people through the education system, care system and within the community.
Using a holistic approach tailored to the needs of the individual, I have helped hundreds of clients achieve their goals and improve their overall well-being.
People have described my approach as warm, friendly, non-judgemental and empathetic.
If you'd like to know more please do get in touch or connect via social media.
Results
Jane
Before starting with Gina, my confidence in where I was going in life was low, I felt a lot of confusion and doubted if the path I was on was the right one for me. Gina has been extremely supportive and attentive, not only recognising but also understanding my needs. From this she has been able to help me both emotionally and also on a practical level to help me identify what is important to me and how I can nurture and develop these aspects of my life. Even when I have been nervous about progressing in the field I am passionate about, she has helped me to recognise my own strength and the importance of keeping my dreams alive and striving boldly towards them.
Whenever I have needed encouragement Gina has been there being my personal cheerleader in life celebrating my successes and offering a helping hand through my struggles. Everyone needs this kind of support and I am grateful to have been such a recipient.
In such a little amount of time I have seen such a change in myself and my outlook. I have put personal goals in place and am now excited to know that I will be able to achieve these.
Law Student
Alley
"I was struggling with self motivation and tackling building up my events entertainment business. A fellow colleague mentioned Personal Empowerment Specialist Gina would be helpful. Feeling slightly sceptical I contacted Gina. After just one session the scepticism disappeared. I was total inspired, lifted and raring to start using her advice. Continuing with coaching sessions I am always learning new techniques, skills and how to use the tools I already have at hand.
Frequent sessions with Gina are benefiting my well-being and I am seeing a direct increase in my business which is going from strength to strength.
Thank you Gina, your session are invaluable to me."
Divinity Events Entertainment
Leah
"Gina helped me in ways I can't even explain; from helping me to write to-do lists and to-buy lists in preparation for my first child to supporting me with looking out for baby events and offers.
Using her own life experience and just being a listening ear was pivotal in me beating baby blues and finding my feet again. My transition into motherhood would have been a completely different story without the guidance from Gina in helping me believe that I could do it!"
Occupational Therapist/ New Mum
Naomi -Jay
"My mentor Gina has helped me manage stress and my school work. I wanted to quit but she encouraged me to keep going and I have achieved a high grade and have got into Uni. She is the best!"
Student
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